Hydration: Beating the Bonk

Hydration is easily the most important, and often overlooked, aspect to successful performance. The last thing you want to do is try and play catch-up on hydration while already exercising; you should always begin your ride, run or swim properly hydrated. As summer is quickly approaching (did anyone see Spring this year?), you’ll want to perfect your hydration before those sweltering days in July.

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The New Hoka One One

Hoka Men Shoes
The latest addition to Pacific’s line up, the Hoka One One, has got us excited! Not to mention running… a lot.

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CALENDAR

Week of Sunday, September 28, 2014
(7 events)


Sunday, September 28, 2014 (0 events)

  • No events for this day.

Monday, September 29, 2014 (0 events)

  • No events for this day.

Tuesday, September 30, 2014 (2 events)

Wednesday, October 1, 2014 (2 events)

Thursday, October 2, 2014 (3 events)

Friday, October 3, 2014 (0 events)

  • No events for this day.

Saturday, October 4, 2014 (0 events)

  • No events for this day.