Hydration: Beating the Bonk

Hydration is easily the most important, and often overlooked, aspect to successful performance. The last thing you want to do is try and play catch-up on hydration while already exercising; you should always begin your ride, run or swim properly hydrated. As summer is quickly approaching (did anyone see Spring this year?), you’ll want to perfect your hydration before those sweltering days in July.

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The New Hoka One One

Hoka Men Shoes
The latest addition to Pacific’s line up, the Hoka One One, has got us excited! Not to mention running… a lot.

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CALENDAR

Week of Sunday, July 20, 2014
(9 events)


Sunday, July 20, 2014 (2 events)

Monday, July 21, 2014 (0 events)

  • No events for this day.

Tuesday, July 22, 2014 (2 events)

Wednesday, July 23, 2014 (2 events)

Thursday, July 24, 2014 (3 events)

Friday, July 25, 2014 (0 events)

  • No events for this day.

Saturday, July 26, 2014 (0 events)

  • No events for this day.